The Relief Hub
My Simple Formula for Preventing Injury and Hel...
Osteopath Bradley Blair shares his no-nonsense approach to injury prevention and long-term recovery. Learn how Tend supports clients in between sessions and why it’s become a key part of his...
My Simple Formula for Preventing Injury and Hel...
Osteopath Bradley Blair shares his no-nonsense approach to injury prevention and long-term recovery. Learn how Tend supports clients in between sessions and why it’s become a key part of his...
What Being an Osteopath Has Taught Me About Pai...
Bradley Blair has treated thousands of people across the globe—but his biggest lesson? Keep it simple. In this blog, he shares what really helps people recover, how he found Tend,...
What Being an Osteopath Has Taught Me About Pai...
Bradley Blair has treated thousands of people across the globe—but his biggest lesson? Keep it simple. In this blog, he shares what really helps people recover, how he found Tend,...
Let’s Talk Prevention: What Years in the Clinic...
Sports therapist Tim Done shares insights from 10 years in clinic—covering common injuries, how to prevent them, and the essential tools he uses to keep people moving. Discover why Tend...
Let’s Talk Prevention: What Years in the Clinic...
Sports therapist Tim Done shares insights from 10 years in clinic—covering common injuries, how to prevent them, and the essential tools he uses to keep people moving. Discover why Tend...
From Injury to Insight: Why Helping People Heal...
Former police inspector turned sports therapist, Tim shares how decades of pain shaped his approach to healing—and how tools like Tend help people feel better, faster. This is about more...
From Injury to Insight: Why Helping People Heal...
Former police inspector turned sports therapist, Tim shares how decades of pain shaped his approach to healing—and how tools like Tend help people feel better, faster. This is about more...
Recovery Isn’t About Pushing Harder — It’s Abou...
Physiotherapist Paul Coker explains why true recovery isn’t about pushing harder—it’s about restoring safety and calm to the nervous system. Learn how small, intentional inputs like Tend can make a...
Recovery Isn’t About Pushing Harder — It’s Abou...
Physiotherapist Paul Coker explains why true recovery isn’t about pushing harder—it’s about restoring safety and calm to the nervous system. Learn how small, intentional inputs like Tend can make a...
What If Pain Isn’t What You Think It Is?
What if pain isn’t about broken parts—but broken signals? Physiotherapist Paul Coker explains how modern recovery is about recalibration, not force. Discover why nervous system input matters, and how tools...
What If Pain Isn’t What You Think It Is?
What if pain isn’t about broken parts—but broken signals? Physiotherapist Paul Coker explains how modern recovery is about recalibration, not force. Discover why nervous system input matters, and how tools...